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Are You a Mental Health Professional Who is Passionate About Helping Families Cope With Dementia?

Join Us and Enroll in the Consultant Certification Course to Become a Consultant!

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Technology for Seniors

Tips to Help You Stay Connected to the Ones You Love More and more seniors are adopting technology into their day-to-day lives to connect with friends, family, and the digital world around them. From learning how to use computers, write emails, use social media, do online searches, and use their new smartphones, technology has quickly […]

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Staying Mentally and Physically Fit in Retirement Living

Make the Most of Retirement Living in Ottawa with Good Physical and Mental Health When planning for retirement, most people focus on financial matters. But how you spend your retirement, including how you take care of yourself, is just as important. The transition to retirement life can be hard. Your days may lack structure and […]

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Downsizing 101 – Tips for Seniors

A Guide to Help Seniors Prepare for Retirement Living When you were younger, you likely wanted a large home with plenty of space for the kids to grow. Maybe you needed a big backyard, full garage, four bedrooms, three bathrooms, and space to entertain. Ottawa is, after all, a beautiful place to live 12 months […]

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